Fit4Everything offers a mobile, highly individualised and  affordable personal training service.

We specialise in training one-to-one or couples, normally at our clients’ homes. For variety, some sessions may be conducted in a park or other suitable locations.

We bring all the necessary equipment with us.    

Our clients do not need gym fees or their own weights, treadmills or other gear...that’s a big saving! (Gym fees can be $100 a month and you can easily spend $1000 or so on a treadmill or spin bike).

Without those costs, the security and effectiveness of an exercise program expertly planned to suit you and supervised by a superb master trainer is a readily affordable investment in a healthier and fitter you.

The types of services we provide are –

• Personal Fitness Assessments
  
• Fitness Training for Adults
• Fitness Training for Seniors
  
• Special Event Preparation
  
• Weight Management
  
• Strength and Muscle Toning
  
• Rehabilitation
  
• Home Gym Action

Click on the "A Program for You" tab for details on the services offered.
All training is provided personally by Mike Montefiore, a fully qualified, registered and insured master trainer. (Click on the Your Trainer tab.)

The heart of all our programs is an individual assessment.  This clarifies where your starting point is and what you want to achieve; it also identifies risk factors that may need liaison with your doctor or other health professionals or which may influence the direction of your fitness campaign. The assessment provides a clear base from which we can progress with confidence to reach your goals.

Please enjoy perusing our site and we look forward to hearing from you. [Note that we have used some licensed “stock” photos to better illustrate some of our activities and services].